Cheese-free and yet oh so delicious, this vegan pizza is protein-rich with a creamy white bean paste base, topped with eggplant and oregano flakes.
A vegan version of Poland's traditional cold beetroot soup, Chlodnik, plus some musings on the importance of genuine friendships.
A twist on the classic Spanish chilled soup, this rich and refreshing watermelon gazpacho makes the perfect first course on a sweltering hot day.
A delicious yet deceptively healthy vegan strawberry peanut butter smoothie packed full of protein-rich flaxseeds and tofu.
A simple and hearty recipe for arroz al horno or oven-baked rice, a traditional Spanish dish from the mountains near Valencia.
A vegan version of the traditional French King Cake, made for the Epiphany holiday – and gifted to us by our couch surfing hosts during a stay at Lyon.
An easy homemade Nutella recipe that's handily also vegan, healthier and – I think – just as good as the original.
A super simple way to turn roasted veggies into a full meal that's full of protein and tastes yum too.
Koren Helbig is an ethical digital marketing consultant, journalist and urban permaculturist based in Tarntanya / Adelaide, South Australia.
Ngathu tampinthi Kaurna miyurna yaitya yarta-mathanya. Ngathu Kaurna yartangka tikanthi, tirkanthi, warpulayinthi. I acknowledge and pay my respect to the Kaurna people, the traditional custodians of the land on which I live, learn and work.
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